I went for a jog this morning and listened to half of a really interesting podcast from Invisibilia: Flip the Script. The last two podcasts I have listened to from Invisibilia have made me want to jog further to find out what happens next! Better than a good drumbeat for motivation.

If you have a little time, or want to listen to something whilst cleaning, driving, commuting, download the Flip the Script episode.  It’s about where someone does the opposite of what their natural instinct is, the psychology term is: non-complementary behaviour.

“Love and caring – for most Western countries, these are not among the weapons we use to fight terrorism..”

Regardless of your motivation or belief system, I think we could all benefit from practising non-complementary behaviour in certain situations…